Freckles are brown spots on the skin that occur due to sun exposure. Although not dangerous, these brown spots certainly affect your appearance. So, how to prevent freckles appearing on the face? Check out some of the tips below.
For people who have freckles, especially the face, their skin more sensitive to sunlight than people who do not. That is why the only way to prevent freckles from appearing is to protect the skin from sun exposure.
Brown spots that appear may not be lost easily, but you can still try to prevent the emergence of new freckles.
According to the American Academy of Dermatology, here are some tips for protecting the skin from UV rays so that freckles don’t appear.
1 Always use sunscreen
Wearing a sunscreen that contains a minimum of SPF 30 when you are outdoors can protect your skin from ultraviolet (UV) exposure.
Not only when the sun is hot, but you also must wear sunscreen when the weather is cloudy or a little shadier than usual. However, if the weather is more shady, you can replace it with a lighter SPF content, which is 15.
Brown spots appear due to excessive sun exposure. That is why, using sunscreen that can block UVA and UVB rays can prevent freckles from appearing on the skin, especially your face.
Not only does it prevent brown spots, using sunscreen can also prevent UVA rays from penetrating your skin which puts you at risk of premature aging and skin cancer. Sunscreen also prevents your skin from sunburn from sun exposure.
How to use the correct sunscreen:
- Use sunscreen every two hours.
- Check the expiration date of your sunscreen. Usually, sunscreens can only be used for a period of three years.
- Protect your lips with a lip balm that contains SPF 15 or contains the same ingredients as a sunscreen.
2 Choose clothes that cover the skin
One way to prevent freckles is to choose clothes that cover your skin more. For example, long pants to cover ankles or long-sleeved shirts so the skin is not exposed to UV rays.
Even though you already use sunscreen, it doesn’t mean you can leave your skin exposed to the sun as you wish. Choosing the right clothes can add protection so that the skin does not quickly experience aging or problems due to sun exposure.
If it is not possible for clothes to belong and covered because the weather is very oppressive, you can use a hat to protect your face so that you avoid freckles.
3 Avoid the hot sun
If it is not too urgent, try not to leave the room when the sun is blazing hot, ie from 10 am to 4 pm. However, if it is not possible, try to use umbrellas as a way to prevent freckles that appear due to sun exposure.
4 Wear sunglasses
In addition to closed clothing and sunscreen, another way to prevent freckles is to wear sunglasses. Freckles not only appear on your arm or cheek, brown spots also occur near the eyes because it is not uncommon for people to often ignore the area.
Therefore, if you are entering the dry season, try to wear sunglasses when you are outdoors or driving. Besides protecting from UV rays on the skin around the eyes, sunglasses are also useful to reduce the risk of cataracts.
The most important thing in preventing the appearance of brown spots on the face is to be aware of skin health. Because, avoiding direct sun exposure and protecting the skin can not only prevent freckles but also make skin healthier.
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