5 Daily Habits You Should Not Do To Stop Back Acne

One common condition experienced by every person is the onset of pimples on the skin. Not only on the face, but you can also find pimples that appear on the stomach and even back. Although it may not be dangerous, the appearance of zits is still annoying. For that, let’s look at ways to prevent the appearance of pimples on the following back.

Generally, people are often not aware that they have pimples on their backs. That is why this one skin problem is usually not quickly treated because it does not interfere with appearance as much as pimples on the face.

The cause of acne on the back is actually almost the same as acne on other skin areas, such as:

  • Bacteria
  • Clogged pores
  • Dead skin cells
  • Excess oil production

1 Wearing Tight Clothes

The first way to prevent the appearance of pimples on the back is to avoid wearing clothes that are too tight when exercising.

When you sweat, tight clothing will make sweat stick to the skin and clog pores. That is why the possibility of acne on the skin becomes greater.

Try to wear loose clothing when you exercise or do other physical activities so you don’t get pimples on your back.

2 Not Take A Shower After Exercising

For that, try to take a shower shortly after you finish exercising. Don’t forget to use soap with a balanced pH.

It is intended that excess oil attached to the skin can be lost. In addition, this method is also used to remove dirt and bacteria before they succeed in clogging pores and causing acne.

3 Not Exfoliate Your Back

In addition to bathing after activities that make you sweat, you are also advised to regularly exfoliate your back two to three times a week.

This is done because acne on the back turns out to be more susceptible to spread than acne on the face.

When exfoliating, try not to rub your back too hard. In addition to injuring the skin, your back will become drier and actually stimulate excess oil production. As a result, you will be more prone to breakouts.

4 Using A Products Contains Comedogenic Substances

According to the American Academy of Dermatology, beauty products that are oil-free can prevent acne from forming on the back.

Not only that, maybe you can start choosing beauty products that do not contain comedogenic. Usually, the product packaging says non-comedogenic, non-acnegenic, or oil-free.

Comedogenic substances, such as sodium lauryl sulfate, are believed to cause acne both on the back and other skin areas.

Look 4 Ways To Prevent Freckles Appear On The Skin

5 Using Backpacks

In addition to tight clothing, other objects that can be one cause of the appearance of pimples on your back are backpacks or objects that stick to your back.

Things like backpacks can actually irritate your skin and cause zits on your back. Therefore, reducing the use of a backpack can be one way to prevent acne on the back.

Basically, good skincare and painstaking will make acne reluctant to appear, both on the back and other areas of your skin.

Therefore, caring about skin health and caring for it is the most appropriate way to prevent acne on the back.